You HAVE to be in shape BEFORE you head to bootcamp. I can't tell you how many people I saw fail the fitness test and were sent home simply because they did not workout before they left.
This 8 week program will help you not only get in shape, but EXCEL at your physical fitness while in bootcamp. Each workout can be done from anywhere in the world, even your living room!
Designed by a personal trainer & Sailor that conquered bootcamp top of her class, you will only benefit from purchasing this workout plan!
So, what are you waiting for?
A total of 8 weeks worth of workouts designed for the average person to get fit before bootcamp, done anywhere, anytime!